SONJIZEN · 松濟禪
由鬆引氣 · 動靜相宜 · 歸於禪定 From Relaxation and Qi Activation, Through Balance of Motion and Stillness, Into Meditative Absorption

🪷 松濟禪是什麼？

🪷 What is SONJIZEN?

松濟禪是一門根植於《道德經》「無為」智慧的現代修行法門，融合鬆站、自發氣機、氣化煉丹與禪定內觀，循序引導修行者由動入靜、由氣入神、由神入定。

SONJIZEN is a contemporary spiritual method rooted in the Daoist wisdom of Wu Wei from the Tao Te Ching. It integrates relaxed standing, spontaneous qi activation, internal alchemy, and meditative absorption—guiding practitioners from movement to stillness, energy to spirit, and spirit to stillness.

🌿 修行三階段 / Three Progressive Stages

松動之路 · SONDORD
鬆站引發氣機，自發鬆動，啟動身心調整與療癒。
Spontaneous movement emerges from relaxed standing, initiating self-regulation and healing.
濟丹之道 · JIDORD
氣歸中宮，自然煉丹，進入內煉化神之路。
Qi converges inward, forming elixir and transforming spirit through natural inner alchemy.
禪定之境 · ZENDORD
神氣內藏，身心化空，自然入四禪八定之定慧明境。
Spirit settles inward as body and mind dissolve, entering deep absorption through the four jhānas.

✨ 修行核心原則 / Core Principles

無為而無不為（Act through non-action）
鬆而不懈，靜中自明（Relax without collapse; clarity arises in stillness）
不導氣，不控氣，不追氣（No forcing, no guiding, no chasing qi）
一切隨氣機自然演化（All transformation arises through qi's own unfolding）

📖 松濟禪不是技巧，而是一種生活之道；不是追求特效，而是回歸本源。
SONJIZEN is not a technique, but a way of life—not a chase for power, but a return to origin.

🎯 修煉總旨 / Ultimate Principle

不導不控，不爭不為；站如松，動如水，靜如鏡。
No guidance, no control, no striving, no forcing. Stand like a pine, move like water, rest like a mirror.

Qi flows by nature. Spirit becomes luminous. The Dao manifests in stillness.

🪷 本頁為松濟禪官方修煉體系說明，基於《道德經》的無為原則，並融合身心自然演化，適合現代人身心靈整合之路。
This page outlines the official SONJIZEN cultivation system based on the principle of Wu Wei from the Tao Te Ching, harmonized with the body’s spontaneous evolution for modern integration.